Kisah Ikan

Petang tadi hujan lebat, sebenarnya dah 2 hari hujan yg lebat sangat2 time nak balik kerja. Jadi hari ni cepat2 cabut n balik rumah. Stress duk lama2 kat pulau tu huhu...

So i went home, sat in front of tv and browse the info of each channel. I saw TV2 'Pasta'. Mcm menarik je cite ni. Paling aku tertarik  tentang 1 scene dari drama 'Pasta' tu laa...ni kisah masak memasak laa. Towards the end of today's episode, ada scene sorang chef kejar pekerja ja. Apparently, the worker (girl) likes her chef laa (handsome!). Dialog yg menarik perhatian aku sgt2...and sgt comel dan penuh kiasan. Aku tak pernah dgr lagi dialog gini dlm citer Melayu. Aku try cerita balik ek.

Perempuan: Saya ni ikan yang kamu pilih, kamu dah letakkan dalam papan pemotong, kamu mesti masak ia. Kenapa perlu ikan lain??

Lelaki: Kamu bukan ikan yang baru ditangkap, kamu tidak segar lagi. Kalau dicuci bersih2, tiada apa lagi yang tinggal. Hanya sedikit isi dan tulang.

Perempuan: Tidak, saya masih ikan kamu, jika kamu buang saya dari papan pemotongmu, tempat saya seterusnya hanyalah tong sampah. Sob sob sob....

Ayat seterusnya aku tak ingat dah..tapi aku rasa sangat comel laa skrip dia...kan kan kan...

Day 5

Yayyy....i survived 2 days off-rice!But today, i broke the rule, i ate rice...but..but but....3 spoons only!enough laa...and i went for jogging also!only 7 minutes, the rest i just walking around. Too bad they closed the stadium for a bunch of people whose playing football :((...huhu...whyyy???it is supposed to be public stadium...huhu...

Day 3

2 days without rice! and i feel good...no starvation, hallucination hehehe...I feel good...But i still don't have time to exercise...will try harder tomorrow!!!
By the way, i was having a bad day today at work. All i want to do is just escape but i just can't. Hate it!

Day 2

It was raining this morning, and after Subuh prayer, it seemed like being wrapped by my blanket further more exciting than going to work out. It was raining anyway, how am I going to go out (excuse excuse!)
I'll try harder tomorror!

Good morninggggg....

It's been like a gazillion years since i last went to gym or doing any physical activities...:(
Been busy lately, or should i just admit it...LAZY!!!Whoaaa...
OK OK OK...so i decided to start all over again.FYI, i have terminated my gym membership...sob sob...why???because i think it was just a waste of money. I would go like 2-3 times per week, aroud 30-45mins per session then i'll be rushing going home to avoid massive traffic jam and missed my maghrib prayer!
And then came along fasting month (nobody says u cannot work out while u are fasting, i made it up i admit!), then rather then not going to the gym at all for the whole month of August, i just cut the membership!Done!With all the festive season (cookies,,cookies,,,and cakessssss), open houses and my new hobby of finding a good place to eat, the weight gain was just unstoppable. Not just that, i realize my face is getting rounder and rounder that my eyes and nose becoming smaller...and whenever i smile, i can see part of my chin!SCARY!!!Oh, and now i never missed my dinner!!!Horrible!!!!!!!!And i took rice!The whole plate!!

Hmm...So, last week i went to seek for a gym nearby my house but unfortunately it was full (what theeeee.............). So i did what i did best before, go to a sports complex!Just take a brisk walk, step on staircase, feeling the fresh air, eyeing at people...And those were really...make me happy!I will consider that as a pilot episode...not an episode 1...as it was not seriously done!

Then i get this idea, why don't i record all my activities in my blog for my future reference. And maybe U can share the idea with me on how to vary my activities. Maybe we can do this together, it cost a lottttttttt of determination to do this alone. By the way, i forgot to mention on how much weight i gained after 3 months of living a "healthy" lifestyle! 1 scale gave me +3kg, the other scale (claim to be just calibrated) gave me +5kg....~faint~~~~...

This morning, what i did was...
1. Warming up and stretching for 5 mins
2. Fast walking 5 laps (1 lap=400m)
3. Step on staircase 10x (1x=22 steps)
4. Stand and sit on stadium chair (80 chairs)
5. Cooling down for 5 mins

The whole series took me 55mins.

Any suggestion for improvements????? I'll update for my next session of working out!Wish me luck!!!